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Ski Prep Yoga Workshop

Date: Thu 12/4/2014 from: 6:00pm - 8:00pm Read More

Free Thanksgiving Yoga Sculpt Class
Date: 11/27/2014 at 9:00am with Zara Colazio   Sign up here
 
Zumba Class
Date: 12/12/2014 at 6:00pm with Kelly Greene   Sign up here
 

"Teacher of  the Month"

Mel Harms

 

What is your favorite yoga pose?
"(Baby)Grasshopper: I'm not super great at it but it's one I've really been working on and I'm looking forward to progress in the pose. So far I've been able to remain patient in the pose and let it develop. It takes a bit of all aspects of major yoga asanas from open hips to twists. I appreciate that as just working on the pose keeps me well rounded. Plus it looks super duper cool."